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A Healthier Holiday with Sucanat


Article # : 11058 

Section : LIFE
Issue Date : 11 / 1993  1,793 Words
Author : Linda Joyce Forristal
Linda Joyce Forristal, Life editor for The World & I, is a member of Les Dames d'Escoffier and is on the board of the Weston A. Price Foundation.

       Holidays are intrinsically a time for sugar: Thanksgiving, Hanukkah, and Christmas recipes ooze with it. It's hard to escape its sweet attraction, even if you know you should. But thanks to the brainchild and life's work of a Swiss pediatrician, Dr. Max-Henri Begum, your family can enjoy the sweetness of white refined sugar without the "sugar blues," tooth decay, and empty calories often associated with it.

       In the 1950s, Dr. Beguin noticed that tooth decay was expanding at epidemic proportions among his patients. In his search for an answer, Beguin ran across the work of Swiss dentist Adolph Roos. His studies, which stretched over several decades, showed that, in nineteenth-century Switzerland, people who lived in isolated mountain villages had good, strong teeth. They ate wholesome, unrefined foods such as cheese, whole grains, fruits, and vegetables, which had been produced or grown on local soil. Tooth decay was unheard of. It was only after the villages became more accessible that tooth decay set in. Over the years, Beguin came to believe that the degradation of the food supply, in particular the "consumption of refined sugar and flours, which had been deprived of the mineral salts and vitamins contained in wholesome, natural products," was the main cause of an alarming rise in dental caries.

       He was convinced that, if his patients could be provided with a complete unrefined sugar, tooth decay could be stemmed. References to sweeteners produced by drying the juice squeezed from sugarcane had appeared in ancient Indian, Persian, and Chinese writings, but nowhere in the world was there a contemporary source of a high-quality, commercially available complete sugar. White sugar was king.

       Refined white sucrose appeared on the scene in the early 1800s, when a series of European chemists perfected a method of refining sucrose from sugar beets. The discovery of this process coincided with a British blockade of France's supply of sugarcane from the West Indies and subsequently, under Napoleon's influence, the French quickly built forty factories to process sugar beet sugar. A Napoleonic law set the standard for "white crystal sugar" to be composed of 99.9 percent sucrose.

       Even though the French Academy of Sciences protested these refining practices, it is not too hard to understand why white sugar caught on. Processing sugarcane was a hot, sticky job because sugarcane grows almost exclusively in the tropics. Weather conditions caused the rapid fermentation of tropical sugar, making its transport very difficult. Refining white sugar from the roots of sugar beets, which can be grown in both temperate and cold climates nearer to densely populated areas, was easier and more cost-effective. Today, while sugar from sugarcane or ... Read Full Article


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